WHY YOU STILL DON’T FEEL GOOD ENOUGH (EVEN AFTER ALL THE INNER WORK) – AND THE NERVOUS SYSTEM SECRET THAT CHANGES EVERYTHING

Discover how your nervous system has been protecting you in ways that keep you stuck — and get the exact framework to finally feel safe being yourself (without the constant self-doubt, overthinking, or need to prove your worth).

HERE'S HOW IT WORKS:

THE BEFRIENDING YOUR PARTS FRAMEWORK

✅ You press play and finally hear someone explain why you don’t feel good enough—even though you’ve done the work...

✅ I walk you through how your nervous system has been protecting you—so you can stop blaming yourself and start understanding what’s really going on...

✅ You learn the exact tool I teach inside my full program to track your nervous system in real time—and begin feeling more grounded, steady, and safe...

✅ You use the workbook and guided steps to gently begin shifting the patterns that have kept you stuck in shame, shutdown, and self-judgment…

...As simple as that!

HERE’S WHAT’S INCLUDED:

MODULE 1: UNDERSTAND WHY YOU STILL DON'T FEEL GOOD ENOUGH—EVEN AFTER ALL THE INNER WORK

Finally make sense of why you still feel stuck in shame—so you can stop spiraling and start healing.

You've likely read books, done therapy, worked on your mindset... so why do you still wake up feeling like something's fundamentally wrong with you? In this eye-opening module, you'll discover the real reason traditional approaches haven't stuck—and why your nervous system has been running the show behind the scenes. This will help you to stop blaming yourself for being "broken" and start understanding the protective patterns trying to keep you safe (yet actually keeping you stuck). This is the missing piece that

explains everything.

MODULE 2: LEARN HOW YOUR NERVOUS SYSTEM KEEPS YOU STUCK IN SHAME, AND SURVIVAL

Understand what's happening inside you—and why it's not your fault.

Your body is doing exactly what it's designed to do—protect you. Yet when your nervous system learned to keep you safe through self-shame, hypervigilance, people-pleasing, or emotional shutdown, those same patterns now keep you trapped in cycles of self-doubt and anxiety. You'll learn to recognize your unique survival responses and understand how they show up in your daily life. This compassionate approach will help you stop fighting yourself and start working with your system's natural wisdom.

MODULE 3: GET MY GO-TO TRACKING TOOL TO KNOW WHAT'S HAPPENING INSIDE—AND WHAT TO DO NEXT

Use my signature tool to track what's really going on and respond in ways that create true healing.

Meet the game-changing tool that my clients say "finally gave them a roadmap for their inner world." This simple but powerful tracking system helps you identify what's happening in your nervous system in real time—so you can respond with exactly what you need instead of getting swept away by old patterns. No more guessing—You'll have a clear, actionable way to support yourself through any emotional storm.

MODULE 4: GENTLY RETRAIN YOUR SYSTEM TO RESPOND WITH MORE SAFETY, STEADINESS, AND SELF-TRUST—INSTEAD OF OLD SURVIVAL PATTERNS

Step-by-step guidance to help your system shift out of self-judgment and into greater confidence.

This is where the real transformation begins. Using trauma-informed techniques, you'll learn gentle practices to help your nervous system remember what safety feels like. Instead of automatically defaulting to self-criticism, overthinking, or emotional collapse, you'll discover how to create new neural pathways that support self-compassion and inner stability. These aren't quick fixes—they're sustainable shifts that build lasting resilience from the inside out. You'll have a guided practice to help you experience it in real time.

MODULE 5: LEARN THE TWO CORE EMOTIONS THAT SUPPORT HEALING—AND HOW TO USE THEM TO RECONNECT WITH YOURSELF HEALTHFULLY

Discover the key emotional tools that help you build more inner steadiness and self-trust.

Most people try to heal by avoiding difficult emotions or forcing themselves to "think positive." But true healing happens when you learn to work with your emotional system as it's designed. You'll discover the two foundational emotions that actually support nervous system regulation and self-connection—and get practical guidance on how to cultivate them in your daily life. This is how you stop being at war with your feelings and start using them as allies in your healing journey.

LIMITED TIME ONLY BONUS:

BONUS: PRINTABLE WORKBOOK TO HELP YOU INTEGRATE AND RETURN TO THIS WORK ANYTIME

A beautiful, guided workbook to help you keep practicing—no matter what life throws your way.

Learning is just the beginning—integration is where lasting change happens. This comprehensive workbook includes guided exercises, reflection prompts, and tracking sheets to help you apply everything you've learned. Keep it on your phone, in your bag, or on your desk as a gentle reminder that you have the tools to support yourself through anything. Because healing isn't a one-time event—it's an ongoing practice of coming home to yourself.

Here’s what students have said about the 90-minute Self-Esteem & Your Nervous System Workshop:

This student was able to relax using one of the tools for the first time in a long time.

This student finally found the missing piece to her healing, as this work resonated so much for her. She also decided to join The Befriending Your Parts Framework and has been on an incredible healing journey.

This student found a lot of relief through using the nervous system tracker in and of itself. This student has been using it daily and reaping the benefits

This student noticed less inner criticism, and feeling more calm all from this low stakes workshop.

And here are a few stories from students who’ve gone through the full Befriending Your Parts Framework…

Clients of mine have finally begun feeling safe in their own skin—without the constant voice of self-doubt or inner criticism holding them back.

My Befriending Your Parts Framework has been used to...

💰 Help an entrepreneur and mom of 2 high-needs children go from dealing with low self-esteem crashes to finding inner stability and building her dream business...

💰 Help an immigrant woman in her early 30s transform her fear of judgment into confidently speaking on stage for the first time in her life...

💰 Help a woman stuck in survival mode go from exhaustion and overwhelming anxiety to building self-compassion and emotional clarity in daily life...

💰 Help a woman in her late 50s shift from harsh inner critics and chronic anxiety to a life rooted in joy and self-compassion...

💰 Help a man in his 30s move from feeling stuck and disconnected to living with deep self-respect, healthy boundaries, and a grounded connection to his true self...

💰 And most importantly help countless individuals stop overthinking, release shame spirals, and start trusting and valuing themselves—It has been such a true honour to do this work. ❤️

REAL CLIENT RESULTS:

SO HERE'S MY OFFER TO YOU…

I WILL TEACH YOU HOW YOUR NERVOUS SYSTEM IS SHAPING YOUR SELF-ESTEEM—AND EXACTLY WHAT TO DO TO START SHIFTING THE PATTERNS KEEPING YOU STUCK...

For just $27

✅ You press play and finally hear someone explain why you don’t feel good enough—even though you’ve done the work...

✅ I walk you through how your nervous system has been protecting you—so you can stop blaming yourself and start understanding what’s really going on...

✅ You learn the exact tool I teach inside my full program to track your nervous system in real time—and begin feeling more grounded, steady, and safe...

✅ You use the workbook and guided steps to gently begin shifting the patterns that have kept you stuck in shame, shutdown, or self-judgment…

...As simple as that!

Includes core tools from my program:

the Befriending Your Parts Framework

✅ An important piece of the process I use in my larger program- The Befriending Your Parts Framework- to help clients move out of survival mode and into more grounded, compassionate self-connection.

✅ Nervous System Tracking Tool: Learn and apply the exact tool taught in the full program to notice your internal state in real time and respond with more steadiness and clarity.

✅ Foundational Parts Work Approach: Discover how to identify and gently shift old patterns like self-criticism, shutdown, or over-functioning—without forcing or bypassing your real experience.

✅ Printable Integration Workbook: A beautifully designed workbook with guided steps to help you apply the teachings, reflect on your patterns, and revisit the work whenever you need it.

✅ Learn the Two Core Emotions That Support Healing: Understand the emotional building blocks that make it easier to reconnect with yourself in a healthy, sustainable way.

From The Desk Of Chantal Wade

To all the deep feelers who struggle with shame, this is for you.

If you want to finally feel like you are enough—without constantly questioning your worth...

and finally stop collapsing under self-doubt, shame, and overthinking—so you can feel safe, steady, and confident being yourself...

Then this offer is going to offer you the missing piece to transform your life.

Here’s why:

I’m Chantal Wade, and after 20 years of guiding clients through nervous system work and Parts Work healing, I’ve seen again and again how these tools can change lives.

Back then, I too wondered why—despite doing so much inner work—I still struggled with self-doubt, inner criticism, and shame spirals.

But every day, I kept exploring what was really happening beneath the surface—learning how the Nervous System and protective Parts were shaping these patterns.

I have always been HUGE on research and neuroscience. Learning to understand what was working across the board for humans to heal their shame and come out of survival mode allowed it all to click into place.

I realized that it was literally impossible to "think more positively" without healing at the nervous system level.

So that’s exactly what I did for myself. And it worked (along with Parts Work and Self-Compassion work that I teach in The Befriending Your Parts Framework).

And I worked with clients to help them also do it, again and again.

And the results? I created a simple yet powerful process that’s helped hundreds of people finally feel good about themselves and safe in their own skin—no longer hijacked by shame, self-judgment, or anxiety.

I was so confident, I even started teaching this process inside a framework, which was the birth of The Befriending Your Parts Framework that I am so grateful for every day.

And it worked every time.

Then I wondered whether the same strategy would work for people from all walks of life—people who had tried therapy, mindset work, or self-help... but still felt stuck.

Enter Kim.

A woman in the 30s and running a business while parenting, Kim wanted to feel stable and grounded—but was constantly hit by self-esteem crashes, anxiety, and a harsh inner critic.

I gave her the formula.

And within 4-6 months after going through The Befriending Your Parts Framework course material, she reported feeling like a "newer, stronger person," able to meet life’s triggers with compassion, stability, and trust in herself.

This allowed her to do her dream job and build her own business—which has become highly successful today.

So, I decided I wanted to create something smaller to make some of the essential knowledge and tools accessible to everyone.

And I made it affordable enough so I could get it into the hands of anyone who wanted to feel safe being themselves—without spiraling into self-doubt.

And the results have been truly inspiring and humbling:

"I got more from this than I did in a year of therapy."

"This helped me make sense of things I’ve been trying to figure out for years."

"Now I understand why I keep shutting down—and I finally know what to do."

It almost felt too good to be true, but it was years of hard work being boiled down into the simplest, most easy-to-understand format possible.

And now, it’s all yours.

HERE'S WHAT YOU'LL LEARN:

● Why you still don’t feel good enough—even after doing therapy or mindset work

● How your nervous system is protecting you—and why understanding this is the key to lasting change

● My go-to tool to track your nervous system in real time—so you know exactly what’s happening and what to do

● How to retrain your system to respond with more steadiness, safety, and self-trust

● How to use this knowledge to transform your patterns—for a life rooted in clarity, confidence, and authentic self-worth

Can’t wait to see you in there!!

Chantal Wade

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